On Purpose with Jay Shetty by iHeartPodcasts
iHeartPodcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Categories: Health
Listen to the last episode:
What motivates your weight loss journey?
How do you stay motivated when progress is slow?
Today, Jay welcomes Johan Hari. Johan is an acclaimed writer and journalist known for his deep investigative work on topics ranging from addiction to depression. He is the author of best-selling books like "Chasing the Scream" and "Lost Connections," which explore the root causes of addiction and depression, respectively. His latest book, "The Magic Pill," investigates the new generation of weight loss drugs and their impact on individuals and society.
Johan shares the story of how he first learned about these drugs at a Hollywood party and his subsequent journey to understand their true effects. This journey took him across the globe, interviewing leading experts and individuals who have experienced the drugs’ effects firsthand. He candidly shares his own experiences with Ozempic, including the unexpected emotional challenges he faced as his long-standing relationship with food was disrupted.
The conversation also explores the broader societal implications of widespread use of weight loss drugs. Johan and Jay discuss the potential for these drugs to change cultural attitudes towards body image and obesity, for better or worse. They consider the economic ramifications, such as the declining market for fast food and medical procedures related to obesity, and what this might mean for the future of public health.
In this interview, you'll learn:
How to evaluate benefits versus risks
How to navigate social stigmas
How to deal with obesity
How weight loss drugs could shape future societal norms
The psychological reasons behind overeating
This episode is a must-listen for anyone interested in the complexities of modern weight loss solutions, offering a balanced view that considers both the remarkable benefits and the significant risks.
This interview took place at Soho Home at Soho Works 55 Water.
With Love and Gratitude,
Jay Shetty
You can pre-order Charlamagne’s latest book, Get Honest or Die Lying here: https://www.simonandschuster.com/p/get-honest-or-die-lying-preorder
What We Discuss:
00:00 Intro
03:30 Is the British Accent Authoritative?
04:16 Biggest Misconceptions About Ozempic
08:20 Three Ways to Treat the Magic Pill
11:35 How Obesity Became a Health Crisis
19:42 ‘I Don’t Feel Hungry’
28:17 The Benefits and Risks of Weight Loss Drugs
34:36 Shame and Cruelty Against Obesity
47:09 Advocating for Body Positivity
54:14 Is the Fast Food Industry Shrinking?
57:26 Big Risks When Taking Ozempic
01:06:34 Varying Clinical Results
01:14:18 The Most Horrific Side Effect Recorded
01:16:11 Is Ozempic Safe for Kids?
01:19:22 Oprah’s Ozempic Challenge
01:22:50 Is It Cheating?
01:26:41 Investing in Weight Loss Drugs Research
01:27:30 How Japan Is Able to Control Obesity
01:37:01 The Cultural Models We Can Learn from Japan
01:40:23 Better Eating Habits is Still Necessary
01:42:52 Johan in Final Five
Episode Resources:
- Johann Hari | Website
- Johann Hari | TikTok
- Johann Hari | Instagram
- Johann Hari | Facebook
- Johann Hari | YouTube
- Johann Hari | Twitter
- Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
See omnystudio.com/listener for privacy information.
Previous episodes
-
557 - Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic Mon, 20 May 2024
-
556 - How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God Fri, 17 May 2024
-
555 - Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities Mon, 13 May 2024
-
554 - 10 Steps on How To Set Boundaries Without Offending People Fri, 10 May 2024
-
553 - Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding Mon, 06 May 2024
-
552 - Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu Fri, 03 May 2024
-
551 - Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex Mon, 29 Apr 2024
-
550 - 7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker Fri, 26 Apr 2024
-
549 - Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear Mon, 22 Apr 2024
-
548 - 4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad) Fri, 19 Apr 2024
-
547 - Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way Mon, 15 Apr 2024
-
546 - Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima Fri, 12 Apr 2024
-
545 - Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset Mon, 08 Apr 2024
-
544 - 8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In) Fri, 05 Apr 2024
-
543 - Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine Mon, 01 Apr 2024
-
542 - 6 Steps to Manage Anxiety When It Feels Like It Is Never Ending Fri, 29 Mar 2024
-
541 - Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength Mon, 25 Mar 2024
-
540 - 8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of Fri, 22 Mar 2024
-
539 - Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar Mon, 18 Mar 2024
-
538 - #1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson Fri, 15 Mar 2024
-
537 - Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path Mon, 11 Mar 2024
-
536 - Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk Fri, 08 Mar 2024
-
535 - Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist Mon, 04 Mar 2024
-
534 - 4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions Fri, 01 Mar 2024
-
533 - Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump Mon, 26 Feb 2024
-
532 - 2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham Fri, 23 Feb 2024
-
531 - Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management Mon, 19 Feb 2024
-
530 - 3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others Fri, 16 Feb 2024
-
529 - Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past Mon, 12 Feb 2024
-
528 - Why You Haven't Healed From Your Break Up and How To Get Over Your Ex Fri, 09 Feb 2024
-
527 - James Corden: How to Know When the Time is Right to Let Go Mon, 05 Feb 2024
-
526 - How To Get More Done in 2024 (Best Advice for Focus and Productivity) Fri, 02 Feb 2024
-
525 - Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations Mon, 29 Jan 2024
-
524 - 7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming Fri, 26 Jan 2024
-
523 - Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality Mon, 22 Jan 2024
-
522 - The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science) Fri, 19 Jan 2024
-
521 - Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex Mon, 15 Jan 2024
-
520 - 8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough) Fri, 12 Jan 2024
-
519 - Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship Mon, 08 Jan 2024
-
518 - The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One) Fri, 05 Jan 2024
-
517 - Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions Mon, 01 Jan 2024
-
516 - 4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them Fri, 29 Dec 2023
-
515 - Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process Mon, 25 Dec 2023
-
514 - Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip Fri, 22 Dec 2023
-
513 - Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition Mon, 18 Dec 2023
-
512 - Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year Fri, 15 Dec 2023
-
511 - Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations Mon, 11 Dec 2023
-
510 - 7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice) Fri, 08 Dec 2023
-
509 - Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10% Mon, 04 Dec 2023
-
508 - 8 Strategies for Deeper Sleep & Boosting Your Energy All Day Fri, 01 Dec 2023