The Health Hub

The Health Hub by Newstalk ZB

Newstalk ZB

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Radio: NewsTalk ZB Network

Categories: Health

Listen to the last episode:

Something is going wrong for young people between the ages of 15 and 24 in the UK, across Europe, the US and Australia, as Oxford Universities World Happiness Report sounds alarm about the welfare of young people.  

The report shows that young adults are being hit from all sides by a toxic combination of government policy, a housing affordability crisis, stagnating wages, and a high cost of living. Plus, social media is believed to play a part in driving down self-esteem and robbing young people of their wellbeing. Experienced psychotherapist Kyle Macdonald joins us with his take & how to support our young people. 

LISTEN ABOVE 

See omnystudio.com/listener for privacy information.

Previous episodes

  • 357 - Kyle Macdonald: Young people hit from all sides driving down welfare 
    Sun, 05 May 2024
  • 356 - Greg Pain: High tech sports equipment v making do with the basics 
    Sun, 28 Apr 2024
  • 355 - Kent Johns: Connections between stress and weight gain 
    Sun, 21 Apr 2024
  • 354 - Dr Alex Bartle: Do supplements help with healthy sleep? 
    Sun, 14 Apr 2024
  • 353 - Dr John Cameron: When does dieting become an issue? 
    Sun, 07 Apr 2024
Show more episodes

More New Zealander health podcasts

More international health podcasts

Other NewsTalk ZB Network podcasts

Choose podcast genre